Throwback Thursday: Emotional Wellness with Alpha Sigma Tau

So back in college I was in a sorority – Alpha Sigma Tau (trust me, if you’re surprised to hear this, you’re not the only one who has been). Was it the most amazing experience of my life? Well, to be honest, no – at least not in terms of the people. But I really enjoyed being Recruitment Chair and Social Chair and the work those positions involved, and from time to time it has provided me with some networking opportunities post-college.

All that said, I was contacted last year about the possibility of being featured in the Fall 2015 edition of The Anchor, our sorority magazine. This issue focused on the “six dimensions of wellness“, and I was lucky enough to be chosen to represent emotional wellness. In this respect, emotional wellness is defined as having “a positive attitude, high self-esteem, a strong sense of self, and the ability to recognize and share a wide range of feelings with others in a constructive way”.

The thing is, I don’t always fit that description, but apparently a fellow alum thought highly enough of me to suggest me for this feature, and after speaking with my interviewer and reading her article, I’m really happy that I was able to participate. So for today’s Throwback Thursday, here is the full article that was published last year 🙂

Throwback Thursday Alpha Sigma Tau


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